Hypnosis to Relax.

Sometimes we just need… to pause... It can be difficult to do that as we are rushing around in our lives. There is always something that needs to be done; someone who needs something from you. Rest is important. It enables us to contemplate, plan, take stock and understand. When you need a break & need to reflect, hypnotherapy for relaxation is very effective at enabling you to collect your thoughts and prioritise. The added advantage is that you also have an incredible time and leave feeling refreshed, invigorated and motivated. 

Hypno-holidays- The Ultimate Relaxation!

We often feel like we need a holiday. Life is busy. We are so focused on juggling the demands of work, family and friends that it is easy to forget about ourselves. We become ground down. Not only is ‘time out’ crucial for our well-being, if we don’t look after ourselves, we are not able to look after others properly. Unfortunately, most of us are not able to have as many holidays as we would like, or as we need!

What is a hypno-holiday?

In a comfortable and relaxed environment, I will gently take you on a wonderful journey in your imagination, deeply relaxing you through hypnosis. The blissful hour is focused entirely on you; what you want and what you need. You will go on your dream holiday simply by listening to what I am saying and letting yourself melt into the journey. Even though it only takes up an hour of your time, you really do feel as if you have just had the most amazing holiday of your life. You are calm, relaxed, refreshed, confident and rejuvenated; re-charged batteries means you leave energised and ready to continue with your day.